Product detailed description

The latest title from the author of the bestseller The Autoimmune Solution, offering a comprehensive and accessible overview of thyroid-related issues to help you recognise warning signs and potentially restore your health.
Are you constantly exhausted, experiencing brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and anxiety? Does your doctor insist that your test results are normal and all you need to do is eat less and exercise more? Anyone who has experienced this knows that there is nothing more frustrating, stressful, and emotionally draining than feeling unwell while the person you expect to help you tells you that you are fine.
The truth is that your symptoms could be caused by a thyroid disorder, which is often a hidden cause of a wide range of health problems that can be life-threatening. Thyroid dysfunctions, such as Hashimoto's disease, hypothyroidism, and hyperthyroidism, affect millions of people worldwide.

In this book, Dr. Amy Myers explains the scientific background of thyroid problems and how to work with your doctor to make an accurate diagnosis and set up treatment. The book offers a complete 28-day program focused on your specific health condition and advice on lifestyle, nutrition, supplements, exercise, stress relief, and sleep. It presents a detailed plan for restoring your happy and healthy self.